Updates!!
- Mathew Nordli
- Mar 16
- 1 min read
Kung Fu classes on Thursdays and Fridays have been busy.
On Thursdays, we have been working of Xing Yi Chuan Foundations. Learning the Stance Form, the Xing Yi Five Elements (Fists, Kicks, and Staff), and the first Xing Yi Linking Form.
Also on Thursdays, We have been training Medical Qigong, Starting with Qi Permeating Technique (Guan Qi Fa) and the Yin Yang Tai Chi Gong to warm up, then working on one the Five Yin Organs Exercises, and now we have begun to add the Esoteric Seals as a closing.
There is the possibility of a kids class forming on Thursdays, I still have a the space booked til 6, so I am hoping that 5PM will work for those who requested an afternoon kids class. If not I have some other options for class times in mind.
Fridays have been just the full Wuji Xiao Yao Kung Fu class. After starting each class with a whitebelt workout, we have been working on the staff form, and solidifying a foundational understanding of sparring movements and Sanda Striking Techniques.
I am possibly going to offer a Sanda Kickboxing Class on Fridays at 530PM. If there is interest in the class/time, then I will teach.
There maybe some talk of a society forming to promote Health and Wellness through the Daoist Arts on Texada Island. We have settled on a name, as the Texada Wuji Xiao Yao Athletic Association.





Comments